Kat Sholan Sun

Offerings & Retreats

With decades of experience as a yoga teacher, body therapist, artist, and beauty crafter, I bring a holistic approach to all of my offerings.

Yoga classes, Massage sessions, Workshops, and Retreats…

These offerings are invitations to slow down, pause, feel, process, digest...

Portals from the busyness of the mundane into the sacred.

These sacred offerings are designed to help you reconnect with your BODY, HEART, and SOUL.

To re-awaken our inner wisdom and innate healing capacity, to re-set and re-align, for a more authentic and joyful expression of our souls true calling.

PRACTICE

OFFERINGS

Body . Heart . Soul

  • YOGA

  • BODYWORK

  • KARMIC MAPPING

  • WELLNESS CONSULTATION

  • CREATIONS

Whether itt’s a yoga session, a bodywork session, or a wellness consultation, I look forward to journeying this path together.

Let’s Begin!

WORKSHOP

HORSE HERD LEADERSHIP & WELLNESS WORKSHOP

October 5, 2025

Sunday, 8:30am to 2pm

Experience Dragonfly Ranch

Esparto, CA

INVEST in YOURSELF!

Deepen your connection with yourself, decompress, and gain leadership skills.

Learn in a safe, kind, and supportive space, immersed in a charming ranch setting with goats and horses.

Enjoy a luxe Capay Valley farm-to-table seasonal lunch.

In collaboration with:

  • Arriel Adler Spires: Dragonfly Ranch owner, seasoned experiential educator, and trained therapeutic horsemanship instructor

  • Susanna Massie Thomas: Accredited horse expert, Reiki master, certified Professional Mindset and Leadership Coach, and former Executive Director of Secretariat Center, Lexington, Kentucky

JOIN US!

View Event!

RETREAT

YOGA & MEDITATION RETREAT

March 2026

Alma Vida Retreats & Guest House

San Pancho, Nayarit, Mexico

Collaboration with Zayn King-Dollie

Over the course of five-days and four-nights, we’ll immerse ourselves in practices that encourage self-discovery, deep rest, and inner healing. Set against the backdrop of serene natural beauty, this retreat will be a space for you to slow down, breathe, and realign with your truest self.

Whether you're seeking renewal, healing, or a deeper connection to yourself, I invite you to join us for this powerful experience. Let’s create space for transformation together.

View Event!

Let’s connect…

Perhaps your BODY is desiring greater self-care, health and wellbeing?

Perhaps your HEART is yearning for deeper authentic self-expression, greater inner clarity, and more joy?

Perhaps your SOUL is seeking to realign, remember, and re-envision?

Perhaps you’re not quite sure, but somehow you’ve ended up here.

Connect! And let’s figure out where to start.